Volume 11, Issue 7 (July 2024), Pages: 160-165
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Original Research Paper
The effect of high-intensity interval training on pulmonary function tests in older adults with heart and pulmonary diseases: A randomized trial
Author(s):
Arwa Rawashdeh 1, *, Jehad Al-Shuneigat 1, Sameeh Al-Sarayreh 1, Yousef Al-Saraireh 2, Isra Rawashdeh 3
Affiliation(s):
1Department of Biochemistry and Physiology, Faculty of Medicine, Mutah University, Mutah, Jordan
2Department of Pharmacology, Faculty of Medicine, Mutah University, Mutah, Jordan
3Department of Biotechnology and Medical Science, Faculty of Medical Science, University of Science and Technology, Irbid, Jordan
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* Corresponding Author.
Corresponding author's ORCID profile: https://orcid.org/0000-0003-1880-9273
Digital Object Identifier (DOI)
https://doi.org/10.21833/ijaas.2024.07.017
Abstract
In the coming years, the aging population is expected to increase significantly. As people age, their respiratory system undergoes structural and physiological changes, making it difficult to define "normal" limits and distinguish between disease and normal aging. This study aimed to investigate the impact of these changes on individuals over 60 years old, both healthy and those with heart or pulmonary diseases, and to examine the effects of high-intensity interval training (HIIT) on them. We used a spirometer to assess respiratory muscle activity daily, measuring Forced Vital Capacity (FVC), Forced Expiratory Volume in one second (FEV1), the FEV1/FVC ratio, and Maximal Voluntary Ventilation (MVV) during three weeks of HIIT in 200 participants over 60 years old. The results showed significant improvements in FEV1, MVV, and the FEV1/FVC ratio after HIIT, suggesting that HIIT positively impacts pulmonary function. Additionally, there was a positive association between MVV and FEV1, and an improvement in FVC was observed. Our findings indicate that HIIT enhances pulmonary function tests and strengthens respiratory muscles in both healthy individuals and patients over 60 years old.
© 2024 The Authors. Published by IASE.
This is an open access article under the CC BY-NC-ND license (http://creativecommons.org/licenses/by-nc-nd/4.0/).
Keywords
Aging population, Pulmonary function, High-intensity interval training, Respiratory muscles, Spirometry
Article history
Received 5 March 2024, Received in revised form 6 July 2024, Accepted 8 July 2024
Acknowledgment
No Acknowledgment.
Compliance with ethical standards
Ethical considerations
This study was approved by the Ethics Committee of Mutah School of Medicine, Al-Karak, Jordan (approval number: 1112023). Informed consent was obtained from all participants, and confidentiality was maintained.
Conflict of interest: The author(s) declared no potential conflicts of interest with respect to the research, authorship, and/or publication of this article.
Citation:
Rawashdeh A, Al-Shuneigat J, Al-Sarayreh S, Al-Saraireh Y, and Rawashdeh I (2024). The effect of high-intensity interval training on pulmonary function tests in older adults with heart and pulmonary diseases: A randomized trial. International Journal of Advanced and Applied Sciences, 11(7): 160-165
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